Family Yoga (0-5 years)

Family yoga is a fun and compassionate way to bring everyone together and share in the joy, peace and connection of yoga!

You and your family will build strength and flexibility while creating meaningful bonds through mindful poses, games, and activities.

Enjoy the benefits of yoga in a safe, supportive, and nurturing environment, and make lasting memories with your loved ones.

Please wear comfortable clothing and bring a yoga mat for you and your little one.